The Ellie Blog

people tips and insights

Emily Wockley

Emily Wockley

Hi, I’m Emily! I have a lot of experience working with individuals from 4 years to 70 years of age (nearly a decade in total!). I transitioned from an educator, teaching people, to …

Toni Ameida-Russell

Toni Almeida-Russell

Toni brings over 19 years of experience in criminal justice, and mental health. With extensive knowledge of the District Court System, she is deeply committed to addressing …

Skylar Smith

Skylar Smith

Hi, I’m Skylar! I’m a trauma-informed therapist who values your autonomy and creates a safe, affirming space for growth. My approach blends neuroscience, person-centered care, and …

Carly Reppert

Carly Reppert

My name is Carly and I am a systemic therapist. I work with individuals, couples, and families as they struggle to navigate life's uncertainties. I believe that everyone has what …

Beatrice Parker

Beatrice Parker

Beatrice's favorite way to describe herself is as a Joy Architect because she believes we should all have daily moments of JOY. She went from bringing people together for the …

Annika Hansche

Annika Hansche

Annika (she/her) holds a safe and compassionate space where clients feel seen, supported, and empowered. With a trauma-informed and culturally aware perspective, she honors each …

Patrick Sarandah

Patrick Sarandah

I'm Patrick Sarandah (he/him), and I’m not the kind of therapist who hides behind a clipboard or nods politely while you try to guess what I’m thinking. I bring my full self into …

Dr. Helen Littrell

Dr. Helen Littrell

Dr. Helen Littrell is a Licensed Psychologist who has over a decade of experience in providing therapy. She strives to create a safe, nonjudgmental space where clients can explore …

Lauren Ward

Lauren Ward

Lauren is an associate therapist dedicated to helping clients navigate life’s challenges and create meaningful change. She earned her M.S. in Clinical Mental Health Counseling …

Lingyi "Drew" Zhu

Lingyi “Drew” Zhu

I am a Licensed Resident in Counseling in Virginia and a National Certified Counselor (NCC), trained at The George Washington University. My approach blends evidence-based …

Mira Manalastas

Mira Manalastas

Mira graduated with their Masters in Art Therapy from George Washington University in 2025. They have experience working with LGBTQ+ and BIPOC communities, as well as with …

Kristen Holmes

Kristen Holmes

Kristen is a Licensed Mental Health Counselor dedicated to creating a safe, supportive space where individuals feel seen and heard. She works with people navigating depression, …